Palentu: Traditional Cornmeal Dish from Balkans & Italy
Palentu is a nutrient-dense, gluten-free grain offering fiber, essential minerals, and sustained energy. When paired with vegetables or lean proteins, it becomes a complete, wholesome meal. Made from maize (corn), this dish is remarkably versatile, offering a range of textures from creamy porridge-like consistency to firm, sliceable cakes. Its unique charm lies in its simplicity,…